Celebrating his 100th birthday, this man revealed the secret of his longevity

News24xx.com - Most people assume that sweet foods can damage our health. But this 100-year-old man is eating sweet foods every day. One of the cake makers who just celebrated this 100th birthday, shared the secret of his longevity. He claimed to always eat sweet dessert.

At the age of 100, Lesley Hayman remained active and fit, with a high appetite. His body also remains healthy. Reported by Metro UK, September 13th 2018, Hayman who originally came from England did love sweet foods. Since he was 12 years old, he will deliver sweet cakes made by his family using a stroller or horse. Until now Hayman always enjoyed cakes or puddings every night, after he finished dinner.

One of his favorite foods is apple pie, sponge cake, and brown brownies. Jennifer, his 74-year-old daughter said that her father has a high appetite. Including his love for sweet foods, and Hayman never left dessert."He (Hayman) is still active, he still often do gardening. He is an extraordinary man. He also eats more than me, so far we don't know where he keeps all the food on his body" said his son Tim.

Hayman used to work as a cake maker in his family's bakery shop since 1890. Hayman himself is the 3rd generation who continues this cake shop business. His career as a cake maker began after he became a soldier in World War II era in 1939.

After the war ended, Hayman finally decided to continue baking until now. On his 100th birthday, Hayman celebrated with a birthday cake, and a nice meal with his family.

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