During hot weather in Hong Kong, elderly prefer to drink warm water to help their digestive system

News24xx.com - When hot weather, it is so refreshing to drink cold water. However, people in Hong Kong usually drink warm water when summer arrives. In Hong Kong there are elderly associations from China who like to drink warm water. Not only to get itshealth benefits, but also to relieve stress and also to provide peace of mind for them, reported from South China Morning Post, November 31st 2018.

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This is also confirmed by studies that show that warm water can help blood circulation and protect internal organs, so that digestion system in the body becomes smooth, calms the nervous system and reduces stress. Even warm water can be used as a remedy for fever and clearing a stuffy nose.

Warm water is also recommended to drink after consuming heavy food, especially the hot ones. "If you eat, like an oily hamburger and then drink something cold, fat will solidify and freeze in the body. However, hot water will help to dissolve fat" said the health observer.

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Gastric acid will help to process the burger eaten. Many people tend to choose cold water to 'accompany them while eating. It can only provide instant pleasure by refreshing thirst. However, it will increase your weight significantly.

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