Laziness increases the risk of heart disease on teenagers, study found

News24xx.com - Lazy lifestyle is now becomes a habit of many people, especially among the productive age. This is because all their needs can be met practically with the help of technology.

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In fact, the habit of spending too much time sitting or lying down is dangerous for the body, because it can trigger the occurrence of cholesterol buildup which is one of the causes of heart disease.

"To do physical activity, humans need energy obtained from food. If energy consumption decreases, the food that must be formed into energy will be converted into cholesterol" said Medical Advisor Kalbe Nutritionals, dr. ErvinaHasti W, Monday, January 11th 2019.

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Not only laziness, factors such as stress, smoking, and an unbalanced diet can also exacerbate these negative consequences. To make matters worse, many young people today die from heart disease or stroke.

Even the number of events is getting bigger at the age of under 45 years. If you are young, you can imagine what can happen to the body later on, especially the formation of plaques in the heart and other complications of disease.

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