Which is the best time to cleanse your face?, is it night before the bed?, this is what expert said

News24xx.com - Not only use the suitable facial cleanser products or committed to facial cleansing every night, but there are other things that need to be considered to get healthier and more youthful facial skin. That is a matter of time in washing your face every night. Instead of waiting to clean your face before going to bed, it would be better to clean it early.

In the research from the Genomic Regulation Center, the best time to do facial cleansing at night starts from sunset. It is based on the circadian rhythm or internal clock. Just like the body, the skin also has its circadian clock. The skin naturally improves when it approaches night. This means that when the body has begun to need rest, the cells work harder to produce new cells and replace it with the old ones.

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So, that cleaning the skin earlier makes the internal clock of the skin more harmonious. The result will protect the skin from damage and signs of aging. Other benefits when the internal clock of the skin is aligned, the serum product used will work optimally. This is because the skin is not busy defending itself from UV rays and pollution. Serum active substances such as retinol will easily be absorbed by the face.

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