These are what WHO recommended to us to prevent the development of dementia

News24xx.com - Dementia is a condition in which there is a decrease in brain function that makes a person difficult to make decisions and sometimes changes their behavior. The World Health Organization (WHO) records that around 50 million people currently live with dementia and the figure is predicted to increase by three times by 2050.

Preventing this issue for the first time WHO issues a guide to deal with dementia, Increasing physical activity by exercising is the top advice that is called can inhibit dementia develops to get worse. The next suggestion is to stop smoking, start eating with balanced nutrition, reduce alcohol intake.

One of the researchers for WHO, Neerja Chowdhary, said that vitamins and supplements are not very helpful and instead tend to be dangerous if consumed in excess amount.

According to reports, although age factors are known to play a big role, it does not mean that dementia is a natural thing that cannot be avoided by the elderly. "Although there is no curative treatment for dementia, proactive preventions can delay or slow the onset of the disease" WHO Assistant Director General Ren Minghui was quoted as saying by Reuters on Wednesday, May 15th 2019.

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