Do not panic, do these five things when you have the sitting wind symptoms

News24xx.com - Sitting wind (angina pectoris) is often cited as the cause of sudden death. Because the symptoms of the angina pectoris it similar like you get a cold, and most of people ignore it.

In fact, sitting wind can not be underestimated because this is a state where the heart muscle does not get the flow of blood that supplies oxygen. This can lead to death quickly and suddenly.

The main cause of sitting wind is the occurrence of narrowing of blood vessels in the heart. This narrowing will cause the heart to not get enough oxygen, so the heart does not get a balanced blood supply. If not treated immediately this can cause damage to the heart muscle until death.

Some of the factors that can cause constriction of blood vessels are high blood pressure, high cholesterol, obesity, stress, diabetes, lack of exercise and history of heart disease.

Just like any other disease, the sitting wind also has some symptoms. Common symptoms are often caused by this disease is the pain in the chest, shortness of breath, the body feels tired, nausea, dizziness, anxiety, excessive sweating and even the body feels very tired despite not doing excessive activities.

Symptoms of the wind sitting alone can become more severe in minutes or hours.

So how to solve it?

1. When you experience sudden chest pain, you must make sure to stop any activity and take a break.

2. To overcome the symptoms such as can not defecate, flatulence and can not waste gas, you can eat one clove of garlic.
In addition it can also by smearing the back, abdomen, and chest with wind oil.

3. When the symptoms of the stting wind start to attack, you should not panic first and start to take a deep breath. Cough as hard as you usually want to make sputum out of the chest.

4. Perform a cough very fast every 2 seconds. Continue this way repeatedly until help arrives and when these efforts can make a normal heartbeat.

5. If you have a clean bottle that can be used, use it to help handling the symptoms of the sitting wind. Fill it with warm water, but you will need 2 bottles of warm water.

However, if you experience it, you should be immediately taken to the doctor if the condition worsens.