How important is masturbation done for health ?

News24xx.com -  Relations expert and founder of Good Clean Love, and also an author of the book SEX THAT WORKS: An Intimate Guide to Awakening Your Erotic Life, Wendy Strgar says, masturbation is just as important as eating vegetables and exercising.

Many benefits derived from masturbation. This activity is still being a debate, especially related to how much masturbation done for health.

Wendy Strgar, quoted by Health says, "Giving self-satisfaction is important to be able to move forward and have a healthy relationship with the pleasure itself. Many sex educators call masturbation as a way to support all other sexual activities".

"How much it not being a problem, because when it comes to masturbation is a personal choice," he said.

Furthermore, Strgar says, excessive masturbation can cause dependence to be unresponsive to sex with a partner.

But no doubt that masturbation can also provide benefits for sex life with a partner.

"As it can make it more comfortable exploring the body itself, and know what kind of touch that can make the body light up, you will also be a more interesting and expert partner," he explained.

 

 

 

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