Healing the heart and makes your body more slim, here are some miracle of potato juice

News24xx.com -  Potato are often eaten by people in the form of fried foods, but it will give the impression of unhealthy food. Potato in their natural form are excellent for health with many of the essential nutritional content.

The healthiest way to consume of potato is in the form of juice. Potato juice has amazing health benefits for us.

Here are some amazing benefits from consuming potato juice and it's important to know:

1. To lowering of blood sugar levels
Potatoes contain high soluble fiber which has a low glycemic index. Therefore, the effect can inhibit the increase in blood sugar levels or keep it normal. Potato juice can be consumed daily by diabetics to effectively control blood sugar levels.

2. To help the disease of treat lung
A certain compounds that exist in the potato is known to inhibit the growth of cancer cells, so it can also prevent lung cancer. It is also very helpful in treating various other lung diseases.

3. To help the treat of respiratory problems
Potato juice helps prevent various respiratory diseases because it lowers blood glucose levels.

4. To help remove and treat gout
The anti-inflammatory properties of potato juice can reduce the effect of swelling on the joints, that caused by excess uric acid in the body. In addition, it can also neutralize uric acid, reduce inflammation, and also help in treating gout.

5. Stimulate blood circulation
The B complex vitamins present in potato juice can increase the oxygen carrying capacity of the cells. Thus, oxygen will be carried more smoothly to all parts of the body, so the effect will improve blood circulation.

6. To help of treat arthritis (Arthritis)
Potato also contain with powerful anti-inflammatory properties that help reduce swelling in the joints. This is will reduce the pain of arthritis, and also help reduce symptoms.

7. To help of relieve back pain
Back pain is most associated with arthritis and can be overcome by consuming potato juice. Even with rubbing of thick potato slices on the affected area can to reduce swelling and redness, giving a sense of instant relief.

8. Help us to lose weight
Potato also contain with high vitamin C which benefits can improve the body's metabolic system. It found that drinking of potato juice on a regular basis will reduce the secretion of hunger hormones, thus reducing the desire to overeat.

9. Clean the heart
Potato juice can also be the cheapest detoxification juice, because it can help remove unwanted toxins in the liver and kidneys and at the same time improve its function.

10. To help of gastritis or inflammation of the stomach wall
Potato juice is very effective in treating the problems associated with the stomach because of its amazing antacid properties. Eating of potato juice will alkalize the digestive juices and help heal digestive disorders

 

 

 

 

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