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Five wonders of watermelon seeds for body and skin

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Watermelon seeds Watermelon seeds

News24xx.com -  When eating watermelon, we always thrown away the seeds, because we think that it can cause many disease in human digestion.

 
But, did you know, the seeds of watermelon have properties and beneficial to the body when processed with appropriately.


Just by grinding or destroying 4 tablespoons of watermelon seeds, then put in water as much as 1.5 liters, then you can boiled it for 15 minutes. This watermelon seed tea can be consumed in the morning or during cold weather.


There are five benefits of consuming watermelon seeds for health :

1. Can to cure of urinary tract infections and cure kidney stones
The content of lycopene in watermelon seeds is believed to support of kidney health.


2. Can to prevent diabetes
Magnesium that contained in watermelon seeds can control blood sugar levels and prevent diabetes fibers.

3. To maintain the health of heart
Consuming the processed of watermelon seed is very good for our heart, because the watermelon seeds also contain of magnesium.


4. Make our skin more glowing
The content of high antioxidants in watermelon seeds can help your skin from wrinkles and makes more glowing


5. To maintain of immunity
Watermelon seeds contain with many nutrients and healthy vitamins that help to increase endurance, so it will help you to get the right immune system.

 

 

 

 

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