Revealed, coffee can help to defecate and lose your weight

News24xx.com -  For some people, by drinking coffee can lose weight and launch a bowel movement. Based on the researches, coffee is a natural laxative that can improve the peristalsis of the intestine, making it easy to defecate.

Coffee can also trigger the release of gastrin, a hormone produced in the stomach and is known to increase motor activity in the colon, which will speed up bowel movement.

The reason behind it is because the area of the large intestine is closest to the rectum, the researchers conclude that increased activity there is responsible for the laxative effect of coffee.

For your information, coffee can accelerate the metabolism of fat in your body. But, you should limit the amount of coffee you drink the next day and should not drink more than 3 cups of coffee per day.

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