Five dangerous food for your children when ending the fasting

News24xx.com -  Usually, to reward their children for bearing their hunger and thirst during fasting, parents will serve them the food that they want.

However, do not follow all the things your children want. You better serve them healthy foods during fasting and avoid these kinds of food.

1.      Spicy Food
It is not recommended to serve spicy food to your children when ending their fasting. Spicy food can irritate their stomachs, which have been empty for 14 hours. If consumed too many times as the menu to end fasting, it will damage their stomach walls.

2.      Oily Food
Do not feed your children too many oily foods, like fried foods for example. Consuming oily foods right away at the end of fasting will make their stomachs work harder due to the fat contained inside the foods. As the result, the children will be more languid.

3.      Fast Food
Avoid serving children fast food as well. Many fast foods use processed meats and vegetables that are not fresh and thus, can be a bit risky for their digestion system.

4.      Canned Food
Canned food sure is practical for the menu at the end of fasting. However, be careful. Do not serve canned food that contains high level of preservative, food coloring, flavor enhancer or salt. They are not good for your digestion system.

5.      Frozen Food
Try not to give children foods that are made from frozen foods. They contain high level of salt. If you really want to serve them, then choose organic frozen food which has low salt level and fat level.

 

 

 

 

 

News24xx.com/dev/army