Friday, 22 Feb 2019

Which one is better, iced coffee or hot coffee, this is what a study said


IllustrationIllustration - During a hot day, people will prefer a cold drink to make them feel fresh. They will consume ice cream, iced tea or fruit juice. They also sometimes prefer iced coffee during the middle of the day, when the weather is so hot.

It turns out, iced coffee and hot coffee are different in efficacy and property. Hot coffee is known to be able to lower the risk of heart attack and lower the risk of type 2 diabetes. It is also believed to be able to give you a long life and can cure depression and increase cognitive skills.

Coffee contains polyphenols, mineral, and antioxidant. Even if you add ice to the coffee, it will not change the property.

However, it turns out iced coffee is a little bit beneficial than hot coffee in one aspect. Iced coffee contains acidity level that is 67% lower than hot coffee, so it is good to drink for those with stomach problems.

On the other hand, unlike hot coffee, iced coffee contains higher concentration of caffeine. For those who have insomnia or sleeping problem, this drink may not be very good.


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