Mom, Don't Be Wrong! the Duration of a Baby's Sleep Doesn't Determine the Quality of a Baby's Sleep, See the Following Baby Sleep Tips

Citra

Sunday, Mar 29, 2020 | 01:21 pm

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News24xx.com - For Moms who have babies, it should be noted that the most important of the little one's sleep activities is not the length of time or hours of sleep faster. But how well the baby sleeps.

Mary Widdick, a sleep expert who is also a mother said, in order to get a good quality of baby sleep, mothers can do simple things like telling stories every night, wearing pajamas in a special room, or singing lullabies.

Mary Widdick also explained a number of additional tips for baby sleep to be of higher quality;

1. Wash with Warm Water
He suggested other things that could be done to increase the quality of sleep for your child. Namely by wiping the baby with warm water. She suggested that the mother take a cloth and warm water then wipe the baby's body. Then wrap the baby in a towel, and hug the baby until he feels comfortable. Wear clean pajamas and take a diaper.

"Then, wait until your child urinates, then attach a clean diaper. Check the hours until past 10 minutes of sleep. Bring a sleepy baby into the bedroom and sit in a rocking chair. Wake up as best he can, then feed the baby," said Mary.

2. Chanting
Listen to slow rhythmic songs or songs, then gently pull from the nursing position. Check the baby's eyeballs. Check whether he is asleep or not. Bring the baby into the room and turn off the lights.

"If the baby is still awake, give a little more singing, until he falls asleep. For the record, when bringing the baby to the room, swinging his body."

3. Don't forget, Say Good Night
Third, put the baby in his crib or crib. Place it slowly, release your hands from the baby, one finger at a time. Close the crib door, then whisper, say good night.

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