The simple way to prevent of senile, you must try every morning

News24xx.com -  Dementia or senility, slowly but surely, will be experienced along with age. And according to the study, drinking bitter coffee or tea every morning is able to slow down and fight senility.

Coffee and tea have become favorite drinks for most people in the world. But the beneficial effects of caffeine on coffee as a psychoactive drug, which can maintain brain function, began to be appreciated recently.

Recent research by international experts from the University of Lisbon and University of Coimbra, Portugal found that caffeine in coffee and tea can protect against cognitive decline seen in dementia and Alzheimer's disease.

"The first epidemiological study showed an inverse relationship between caffeine consumption and the incidence of Parkinson's disease. Then some advanced epidemiological studies show that consumption of moderate amounts of caffeine is also inversely proportional to cognitive decline associated with aging and the incidence of Alzheimer's disease, "explains Alexandre de Mendonca, from the Institute of Molecular Medicine and the Faculty of Medicine, University of Lisbon, Portugal, such as reported from the Senior Journal.

In addition to bitter coffee, bitter tea can also fight senility. Laboratory tests have found that drinking a cup of black and green tea regularly can inhibit the activity of certain enzymes in the brain, which leads to Alzheimer's, a form of generative dementia that affects 10 million people worldwide.

Based on the journal Phytotherapy Research, Alzheimer's is characterized by a decrease in acetylcholine. 

Coffee and bitter tea can inhibit the activity of the enzyme acetylcholinesterase (AChE), which breaks down chemicals or neurotransmitters and acetylcholine.