Five simple drinks that make your skin more healthy and shine

News24xx.com -   Women always want to look attractive. In addition to using makeup, one of them is to keep skin shiny.

But, do you know if the shiny skin can be obtained by regular consumption of certain beverages.

Here are 5 drinks you must drink if you want a natural glowing skin.

Green tea
Nutritional content of green tea is very good for skin health. Green tea contains large amounts of catechins and polyphenols, powerful antioxidants that keep the skin free of free radicals. Drink one cup green tea a day for a healthy shiny skin.

Coffee
Not only can improve your mood, coffee is also good for skin health. Choose black coffee to keep skin shiny. Drinking black coffee can help protect you from UV radiation and stop pre-cancer cells in its path.

Infused water cucumber
Select infused water cucumber. The content of cucumber can help to keep skin hydrated.

Coconut water
Coconut water also has benefits to help the skin glow. The content of calcium, potassium and vitamin C in coconut water is good for skin health.

Tomato juice
High vitamin content of tomato juice good for skin health. Not only that vitamin C is good for helping skin to glow.

Ladies, thus 5 natural healthy beverages that can improve skin health. If your favorite ones?